Oil for 1995 HONDA ACCORD 2.2L 4-cyl VTEC Engine?

what oil should i use i m the 3rd owner that i know of with it has about 150,000 miles an i dont think the others took very well care of it so if anyone knows of a great part place that wont kill my wallet or break the bank
Added (1). I live in Mid-Atlantic region of the United States so we get hot summers an cold winters

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